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NRT is available in several forms, each of which delivers nicotine without smoke, tobacco, or other chemicals that cause cancer: The following types of NRT are available over the counter: a patch, which delivers nicotine through the skin chewing gum, which allows a user to chew and swallow nicotine a lozenge, which slowly dissolves and releases nicotine into the mouth Two additional forms of NRT are available with a prescription: an inhaler, which allows users to take in nicotine in a similar way to inhaling it from a cigarette a nasal spray, which delivers nicotine through the nose NRT poses some risks

Clark Alsfeld, a hematology oncologist with Ochsner MD Anderson Cancer Center in New Orleans, who specializes in leukemias and other myeloid malignancies

Strong Voices A patient shares 6 tips for ditching the habit